Checking yourself can help identify if you have any risk factors for health conditions
Free one-to-one support from local health advisor
Available 7 days a week, 7am – 7pm
020 8973 3530

Check your heart age
4 in 5 people have a heart age older than their real age!
Find out your heart age now with the Heart Age Test below.

Blood pressure quiz
1 in 3 adults in the UK have high blood pressure! High blood pressure is a silent killer. Take the blood pressure quiz to see how much you know.

Mood self-assessment
We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire and get advice on what might help.

Sleep self-assessment
Are you having trouble sleeping? Take this short assessment, get a sleep score and get some practical tips and advice on what to do next. In association with Sleepio, the online CBT programme designed to help sleep problems.