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One you Hounslow


Read our latest articles on health topics and local events.
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What is BetterPoints? BetterPoints was founded in 2010 with a vision to use reward models for social good. It is a behaviour change platform and app underpinned by academic research used to reward users for healthy and sustainable behaviours. BetterPoints is going to start working with One You Hounslow from Monday 24th May which means […]

Blood Pressure UK’s Know Your Numbers! Week 2020 runs from Monday 7th to Sunday 13th September.  Blood Pressure UK is the UK’s leading blood pressure charity working to lower the nation’s blood pressure to prevent disability and death from stroke and heart disease. Around a third of people in the UK have high blood pressure, […]

Carers Week is an annual awareness campaign which takes place every June. It celebrates and recognises the vital contribution made by the UK’s 6.6 million unpaid family carers – people who look after a relative, friend or neighbour who couldn’t manage without them.  The theme for this year’s campaign is ‘Making Caring Visible’. In order […]

There is a presumption that eating healthy is expensive however this is not the case. In fact, takeaways and ready meals are likely to cost more and end up being less nutritious, higher in calories, saturated fat, sugar and salt. Here are some tips to get you eating well but also saving money. -Batch cooking […]