020 8973 3530
One you Hounslow

Blog

Read our latest articles on health topics and local events.
Latest posts

Feeling lonely is something that all of us can experience at any point in our lives, it can make us feel isolated and have a negative impact on our wellbeing. The pandemic has been an unsettling time for everyone, and it’s important to remember that many people may still feel disconnected, and will feel comfortable […]

  Cereals bars can contain a lot of added sugar and one bar can have up to three teaspoons of sugar. Watch out for the hidden sugars in cereal bars and always read the ingredients at the back of the product. Some examples of hidden sugars used to make cereal bars are invert sugar syrup, […]

One You Hounslow being a health and wellbeing service, one of our objectives is to improve the health and wellbeing of school children. We therefore offer schools lifestyle support through health promotion, staff training, Change4Life and Confident You programmes and parental healthy eating and oral health workshops.  These programmes benefit teenagers and children as well […]