NHS Quit Smoking app
Stop smoking support on the move
Created for those who want to stop smoking, the NHS Smokefree app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.
- Daily support messages to help to motivate you
- Badges to reward your progress
- A savings calculator so you can see how much money you’re saving
- Ability to record your motivations for quitting. This lets you take list the reasons or take a picture to remind you why you’re giving up
- Tips to help you manage any cravings
- Advice to help you stay quit
The app allows you to:
- track your progress
- see how much you’re saving
- get daily support
If you can make it to 28 days smoke-free, you’re 5 times more likely to quit for good!